28 Healthy Ground Turkey Recipes
These 28 delicious and healthy Ground Turkey Recipes are a great way to enjoy lean protein without skipping out on flavour!
Prep Time15 minutes mins
Cook Time6 hours hrs
Total Time6 hours hrs 15 minutes mins
Course: Main Dish
Cuisine: tex mex
Servings: 6 servings
Calories: 568kcal
- 1 tbsp olive oil
- 1 lb ground turkey or ground chicken
- 1 yellow onion, diced
- 4 celery stalks, chopped
- 1 green pepper, diced
- 1 cup corn
- 2 can kidney beans, rinsed and drained
- 2 can navy beans, rinsed and drained
- 4 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp coriander
- 1 tsp salt
- 1/2 tsp pepper
- 796 ml diced tomatoes
- 2 cup beef broth
Topping ideas
- Shredded cheddar cheese
- Scallions, sliced
- Chopped cilantro
- Tortilla chips
- Sour cream
- Sliced jalapeno peppers
- Sliced avocado
Heat olive oil over med-high heat. Add ground turkey, seasoning generously with salt & pepper, and saute for 2-3 minutes until lightly browned.
Add turkey to Crockpot along with the rest of ingredients (minus the toppings). Cook on high for 3 hours or on low for 6 hours.
Serve chili in large bowls, then add toppings of choice. Serve and enjoy!
STORAGE: Chili will last in fridge up to 5 days, and can be reheated in the microwave for 2-3 minutes. It can also be frozen up to 3 months in glass bowls. Reheat from frozen for 6-7 minutes, stirring halfway through.
Nutrition info is for one serving of chili minus any toppings.
Stovetop: Heat olive oil over medium-high heat, and sauté the ground turkey, onions, celery, green pepper and garlic for 5 minutes, seasoning generously with salt and pepper. Add remaining ingredients, bring to a boil, then lower the heat to medium and simmer for 30 minutes.
This is a basic template of a lunch recipe and is based on this Slow Cooker Turkey Chili recipe.
Check out the links in this blog post for more ground turkey recipes.
Calories: 568kcal | Carbohydrates: 84g | Protein: 49g | Fat: 6g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 1548mg | Potassium: 1776mg | Fiber: 24g | Sugar: 4g | Vitamin A: 344IU | Vitamin C: 16mg | Calcium: 188mg | Iron: 11mg