40+ Healthy Meal Prep Lunch Ideas for Work
These Healthy Meal Prep Lunch Ideas for Work are perfect for busy weeks! These make-ahead meal prep recipes are delicious and easy. Here's an easy bento box idea that's ready in minutes.
Prep Time15 minutes mins
Cook Time0 minutes mins
Total Time15 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 194kcal
- 16 deli turkey slices
- 2 cup mixed veggies (cucumbers, carrots, cherry tomatoes)
- 1/2 cup hummus
- 4 cheese sticks
Bento boxes will last in the fridge up to 5 days.
This is a basic template of a lunch recipe and is based on this Turkey & Hummus Bento Box recipe.
Check out the links in this blog post for more individual meal prep recipes.
Calories: 194kcal | Carbohydrates: 8g | Protein: 17g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 805mg | Potassium: 353mg | Fiber: 2g | Sugar: 1g | Vitamin A: 61IU | Vitamin C: 2mg | Calcium: 48mg | Iron: 1mg