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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks
Healthy Meal Plan Cover.

Meal prep in just 1 hour with my free challenge!

Take back your weekends and put dinner on the table in 20 minutes or less

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    Orecchiette with Sausage and Broccoli Rabe

    30 Minute Meals

    Orecchiette with Sausage & Broccoli Rabe

    This Orecchiette with Sausage & Broccoli Rabe is a delicious and healthy pasta dish that comes together in just 30 minutes! Ingredients and View Post

    Buffalo Chicken Meatballs

    Freezer-Friendly

    Meal Prep Buffalo Chicken Meatballs

    These Meal Prep Buffalo Chicken Meatballs are a healthy and freezer-friendly lunch or dinner idea – they’re also the perfect party View Post

    Two bowls, each with a serving of honey garlic shrimp stir fry with a side of rice.

    30 Minute Meals

    Honey Garlic Shrimp Stir Fry {Quick + Easy}

    This Honey Garlic Shrimp Stir Fry is the easiest dinner! It takes just 30 minutes to cook and the sauce is made with pantry staples, View Post

    Healthy Double Stacked Turkey Tacos

    30 Minute Meals

    Healthy Double Stacked Turkey Tacos

    These Healthy Double Stacked Turkey Tacos are so fun! The hard taco shell is wrapped inside a tortilla between a layer of homemade View Post

    Meal Prep Resource Articles

    5 Stuffed Chicken Breast Recipes, cooked and labelled.

    The Best Stuffed Chicken Breasts {5 Flavours!}

    A collage of four different chicken recipes with the text "Delicious Leftover Chicken Recipes" layered over top.

    22+ Quick and Easy Leftover Chicken Recipes

    When you know how to meal prep, your life becomes SO much easier! Stick to this weekly meal prep routine to save time and money. #mealprep #mealplanning

    How to Meal Prep for the Week

    More Resources >>

    Meet the Author!

    Hey there, my name's Taylor and I share meal prep recipes for busy people. I've been cooking and living in the heart of downtown Toronto on Bloor Street for over 10 years, hence the name! Read on for meal planning strategies, healthy eating inspiration and to learn more about my meal prep journey!

    More About Taylor

    Easy Breakfast Ideas for Busy Mornings

    Meal Prep Green Smoothie

    The Best Meal Prep Green Smoothie

    Grab & Go Turkey Bacon Egg White Cups

    Grab & Go Turkey Bacon Egg White Cups

    Pina Colada Instant Pot Steel Cut Oats

    Pina Colada Instant Pot Steel Cut Oats

    More Recipes >>

    Delicious Lunches You Can Meal Prep

    Buffalo Chicken Meatballs

    Meal Prep Buffalo Chicken Meatballs

    Ground Turkey Stir Fry

    Easiest Ever Ground Turkey Stir Fry

    Spiralized Pad Thai Chicken Meal Prep Bowls

    Spiralized Zucchini Pad Thai Bowls {Low-Carb}

    More Recipes >>

    Make Dinner Easy with Sheet Pan Recipes

    A collage featuring four different meals with the text "Healthy Family Dinner Ideas" layered over top.

    24 Healthy Family Dinner Ideas {Kid-Friendly}

    Sheet Pan Sriracha Ranch Chicken

    Sriracha Ranch Sheet Pan Chicken

    A sheet pan of pesto coated chicken cutlets with chopped asparagus, red pepper and yellow pepper.

    2-Ingredient Baked Pesto Chicken {Sheet Pan}

    More Recipes >>

    Slow Cooker Recipes For Busy Weeknights

    A collage featuring four different meals with the text "Healthy Family Dinner Ideas" layered over top.

    24 Healthy Family Dinner Ideas {Kid-Friendly}

    Crockpot Chicken Tacos

    Crockpot Chicken Tacos with Pineapple Salsa

    Honey Garlic BBQ Crockpot Meatballs

    Honey Garlic Crockpot Meatballs {Super Easy}

    More Recipes >>

    Use Your Instant Pot to Meal Prep

    Pina Colada Instant Pot Steel Cut Oats

    Pina Colada Instant Pot Steel Cut Oats

    Instant pot recipes

    Instant Pot Chicken Pad Thai

    Instant Pot Cilantro Lime Pulled Chicken Tacos

    Instant Pot Cilantro Lime Shredded Chicken Tacos

    More Recipes >>

    Freezer-Friendly Meals For Meal Prep

    Orecchiette with Sausage and Broccoli Rabe

    Orecchiette with Sausage & Broccoli Rabe

    Buffalo Chicken Meatballs

    Meal Prep Buffalo Chicken Meatballs

    Ground Turkey Stir Fry

    Easiest Ever Ground Turkey Stir Fry

    More Recipes >>

    Taylor Stinson

    Oh hey there, welcome!!

    I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

    Most Popular

    Pulled Chicken Burrito

    Pulled Chicken Burrito Recipe

    Crockpot Chicken Noodle Soup

    15+ Healthy Slow Cooker Recipes for Meal Prep

    Philly Cheesesteak Stuffed Peppers

    Easiest Philly Cheesesteak Stuffed Peppers

    The Best Carne Asada Fries

    The Best Carne Asada Fries (Loaded Fries)

    Best Ever Shrimp Marinade

    Best Ever Shrimp Marinade

    Leftover Turkey Recipes

    25 Leftover Turkey Recipes To Get Excited About!

    Healthy Meal Plan Cover.

    Meal prep in just 1 hour with my free challenge!

    Take back your weekends and put dinner on the table in 20 minutes or less

      We respect your privacy. Unsubscribe at anytime.

      Amazing Summer Recipes

      6 glasses of cold brew coffee next to a pitcher and different homemade cold brew syrups.

      How to Make Cold Brew Coffee {5 Fun Flavors}

      The Best Summer Recipes

      The Best Summer Recipes {No-Cook Meals}

      Mexican Street Corn Tacos with Cajun Chicken

      Street Corn Cajun Chicken Tacos

      8 different Chicken breasts in a variety of Marinades, pictured in ziploc bags.

      Best Chicken Marinades – 20+ Ways!

      Bang Bang Shrimp Tacos

      Bang Bang Shrimp Tacos {Bonefish Grill Copycat}

      Watermelon & Cucumber Mojitos

      Cucumber & Watermelon Mojitos

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