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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

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Sesame chicken rice bowls

30 Minute Meals

30-Minute Sesame Chicken Rice Bowls

These 30-Minute Sesame Chicken Rice Bowls are a healthy substitute for takeout - they're perfect for meal prep or a quick and easy View Post

Two bowls of buffalo chicken salad next to each other with ranch dressing on the side.

Game Day

Easy Buffalo Chicken Salad {+ Healthy Ranch Dressing}

This easy Buffalo Chicken Salad is the perfect veggie-packed lunch - it's topped with a homemade ranch dressing that's low in View Post

Seared Scallop Tacos with Pineapple Salsa

30 Minute Meals

Seared Scallop Tacos with Pineapple Salsa

These Seared Scallop Tacos with Pineapple Salsa are served on corn tortillas with pickled red onions and a delicious cabbage slaw. Ingredients View Post

Pesto Bagel Breakfast Sandwiches

Breakfast

Pesto Bagel Breakfast Sandwiches {Meal Prep}

These Pesto Bagel Breakfast Sandwiches are loaded with eggs, turkey bacon and pesto in an everything bagel - they're great for meal View Post

Meal Prep Resource Articles

Best Healthy Instant Pot Recipes for Meal Prep

Delicious Chicken Thigh Marinades in 5 ziploc bags

Delicious Chicken Thigh Marinades {5 Ways}

A collage of five different light summer dinners with the text "Free Summer Meal Prep Plan" layered over top.

Free Summer Meal Prep Plan {Light Summer Dinners}

More Resources >>

Meet the Author!

Hey there, my name's Taylor and I share meal prep recipes for busy people. I've been cooking and living in the heart of downtown Toronto on Bloor Street for over 10 years, hence the name! Read on for meal planning strategies, healthy eating inspiration and to learn more about my meal prep journey!

More About Taylor

Easy Breakfast Ideas for Busy Mornings

Pesto Bagel Breakfast Sandwiches

Pesto Bagel Breakfast Sandwiches {Meal Prep}

Banana Oat Pancakes

Healthy Banana Oat Pancakes {5 Ingredients!}

Banana Oatmeal Breakfast Cookies

Banana Oatmeal Breakfast Cookies {High Protein}

More Recipes >>

Delicious Lunches You Can Meal Prep

Sesame chicken rice bowls

30-Minute Sesame Chicken Rice Bowls

Garlic Sesame Instant Pot Chicken Thighs

Garlic Sesame Instant Pot Chicken Thighs

Thai Chicken Soba Noodle Salad Jars

Thai Chicken Soba Noodle Salad Jars

More Recipes >>

Make Dinner Easy with Sheet Pan Recipes

Sheet Pan Pesto Chicken Meal Prep Bowls

Sheet Pan Pesto Chicken Meal Prep Bowls

Two plates, each with a chicken cutlet, lemon dill potatoes and a side of arugula.

Crispy + Juicy Chicken Cutlets {Oven Baked}

Baked Honey Mustard Chicken

Baked Honey Mustard Chicken {Sheet Pan Recipe}

More Recipes >>

Slow Cooker Recipes For Busy Weeknights

Honey Garlic BBQ Crockpot Meatballs

Honey Garlic Crockpot Meatballs {Super Easy}

Three meal prep containers, each containing shredded crockpot BBQ chicken and kale slaw.

Easiest 2-Ingredient Crockpot BBQ Chicken

Crockpot White Chicken Chili

Crockpot White Chicken Chili

More Recipes >>

Use Your Instant Pot to Meal Prep

Best Healthy Instant Pot Recipes for Meal Prep

A collage with four different Instant Pot chicken recipes with the text "Delicious Instant Pot Chicken Recipes" layered over top.

20 Delicious Instant Pot Chicken Recipes

Garlic Sesame Instant Pot Chicken Thighs

Garlic Sesame Instant Pot Chicken Thighs

More Recipes >>

Freezer-Friendly Meals For Meal Prep

Sesame chicken rice bowls

30-Minute Sesame Chicken Rice Bowls

Pesto Bagel Breakfast Sandwiches

Pesto Bagel Breakfast Sandwiches {Meal Prep}

How to Make Cauliflower Rice 5 Ways

How to Make Cauliflower Rice 5 Ways

More Recipes >>

Taylor Stinson

Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

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Starbucks Mango Dragonfruit Refresher

Starbucks Mango Dragonfruit Refresher

Hibachi Chicken

Perfect Hibachi Chicken {Benihana Copycat}

The Very Best Meal Prep Ideas

36 Easy, Healthy Meal Prep Ideas {Ready in 1 Hour!}

A close-up of seasoned baked chicken thighs on a sheet pan with prepared with parchment paper.

Perfect Baked Chicken Thighs (Bone-In and Boneless)

Leftover Turkey Recipes

25 Leftover Turkey Recipes To Get Excited About!

Philly Cheesesteak Stuffed Peppers

Easiest Philly Cheesesteak Stuffed Peppers

Gain access to my FREE five day meal prep challenge + bonus resources when you sign up.

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Amazing Summer Recipes

Sweet potato salad

Healthy Sweet Potato Salad {Picnic Recipe}

Iced Guava Passionfruit Drink

Iced Guava Passionfruit Drink {Starbucks Copycat}

Mini Grilled Cheese Sandwich Appetizers

Mini Grilled Cheese Sandwich Appetizers

August recipes collage

Top Recipes for August {Recipe Roundup}

Peanut Chicken Meal Prep Bowls

Peanut Chicken Meal Prep Bowls {Low-Carb}

Sheet Pan Bruschetta Chicken

Sheet Pan Bruschetta Chicken {Low Carb}

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