Healthy Recipes & Meal Prep Resources
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Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!
Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
Latest Recipes
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30+ Healthy Make-Ahead Freezer Meals
These 30+ Healthy Make-Ahead Freezer Meals are perfect for meal prep! Stock up on these easy freezer-friendly recipes for busy weekdays. Freezer View Post -
Creamy Crockpot Sausage Tortellini Soup
This Creamy Crockpot Sausage Tortellini Soup is an easy comforting meal. It's so delicious with turkey sausage, spinach and more! Ingredients and View Post -
Breakfast Bowls {Easy Meal Prep}
These delicious Breakfast Bowls are a hearty breakfast idea that can be reheated in the microwave – they're perfect for meal prep! View Post -
28 High Protein Recipes Perfect for Meal Prep
These Meal Prep High Protein Recipes are delicious ways to get more protein in your diet – you'll love these healthy meals View Post
Wanna Learn How To Meal Prep?
My meal planning service, Dinner Prep Pro, removes the guesswork and helps you get dinner on the table in 15-20 minutes each night. My meal prep checklists only take 1 hour each week!
Top Meal Prep Breakfasts
If you just can't seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
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