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Home » Recipes » Instant Pot » Instant Pot General Tso’s Chicken

Instant Pot General Tso’s Chicken

6/22/22

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This Instant Pot General Tso’s Chicken is a healthier spin on the takeout dish made in one pot with pantry staples you already have on hand.

Instant Pot General Tso's Chicken

Ingredients and substitutions

  • Cornstarch – you can also use potato starch or rice flour to thicken the sauce.
  • Chicken breasts – chicken breasts are the leaner option but diced chicken thighs would be a great alternative.
  • Hoisin sauce – sweet soy sauce (known as kecap manis) will provide a similar taste but garlic teriyaki, oyster sauce and bean pasta are other good substitutes.
  • Soy sauce – tamari or coconut aminos can be used in place of soy sauce.
  • Brown sugar – use a combination of white sugar and molasses to make your own brown sugar.
  • Rice vinegar – apple cider vinegar or champagne vinegar are good alternatives here.
  • Sesame oil – sesame oil will add a nutty taste to your dish, so any nut oil will work in replacement, but try to use sesame oil for the most authentic flavour.
  • Garlic – fresh minced garlic is best but jarred minced garlic will work in a pinch.
  • Vegetable oil – sunflower oil, olive oil and avocado oil are other options if you don't have vegetable oil on hand.
  • Red pepper – use any colour bell pepper you like.
  • Green onion – leave this out altogether if you don’t like green onion.
  • Sesame seeds – leave this out altogether if you don’t have any on hand.
  • Chili flakes – sriracha would also bring some spice to this dish or you can forego the heat altogether for a milder dish.
  • Jasmine rice – any long grain rice like basmati rice can be used instead.

Instant Pot General Tso's Chicken

How to make General Tso's chicken

  1. Cook the rice.
  2. Mix together the sauce.
  3. Sauté the chicken.
  4. Add in the sauce and peppers.
  5. Garnish and serve over rice.

Instant Pot General Tso's Chicken

What is General Tso's sauce made of?

This sauce is super easy to make and uses pantry staples you likely already have lying around the house. It tastes just as good but doesn’t contain any of the additives you’d find in a store-bought or restaurant General Tso’s sauce.

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All you need to make the sauce is:

  • ½ cup hoisin sauce
  • 2 tbsp. soy sauce
  • 2 tbsp. brown sugar
  • 1 tbsp. rice vinegar
  • 1 tbsp. sesame oil
  • 4 cloves minced garlic

Whisk it all together in a small bowl then pour it into the Instant Pot with the sautéed veggies and red pepper. Easy-peasy!

Instant Pot General Tso's Chicken

Frequently Asked Questions

What is typically in General Tso?

General Tso’s chicken is generally made up of battered chicken and veggies in a sweet, sour and spicy sauce with a bit of kick that’s usually served over rice. To make this recipe a bit healthier, I didn’t bread the chicken and used a homemade sauce made with pantry staples. It’s just as delicious but with way less calories than the version you’d get from a takeout restaurant!

Is this dish spicy?

General Tso's is the perfect trifecta of sour, sweet and spicy, so there’s definitely a bit of kick to it. To make this dish spicier, it’s sometimes cooked with red chili peppers to engulf that heat into every bite, so if you're a fan of heat, give that a try!

Is it the same as orange chicken?

The main difference between General Tso’s and orange chicken is that General Tso's offers a spicier finish thanks to the chili flakes. Orange chicken also tends to be a lot sweeter than General Tso’s chicken.

Why make it in the Instant Pot?

Now, you may be wondering why make this in an Instant Pot instead of on the stove? Well, it's a great alternative to the traditional stovetop method. Cooking in an Instant Pot is typically quicker and because it's made in one pot there is less clean up involved – talk about a win-win situation!

Instant Pot General Tso's Chicken

Storing and reheating

If you want to turn this delicious dinner into the next day's lunch then keep reading! Store each individual serving in an airtight container after it has fully cooled down. Once you've refrigerated your servings, they will last for 3 to 4 days in the fridge, which turns these yummy leftovers into a delicious meal prep dish.

When you're ready to eat your General Tso's chicken, take your individual serving out of the fridge and microwave for 1-2 minutes until warm. Once warmed up, you're ready to enjoy your meal! I suggest sprinkling a bit of water over top before reheating so the rice and chicken don’t dry out.

Freezing this recipe

Unfortunately, this entire dish won’t freeze very well as the peppers will get soggy when they defrost. You can try freezing the chicken separately though! When making it in the Instant Pot, follow the steps as normal but don’t add in the red peppers. After the dish has cooled completely, store it in airtight glass containers for up to 3 months.

Let it defrost in the fridge overnight then reheat in the microwave, in the Instant Pot or in a pan on the stovetop with a bit of extra sauce.

Instant Pot General Tso's Chicken

More takeout-inspired recipes

  • Panda Express Kung Pao Chicken
  • Easy Beef Stir Fry
  • Panda Express Orange Chicken

Meal prep tools for this recipe

  • Grab some glass meal prep bowls if you plan on packing this Instant Pot General Tso's Chicken up for lunch!
  • The Instant Pot DUO Plus 60 is the version I use in this recipe.
  • Restock your freezer with free-range chicken from Butcher Box!
Instant Pot General Tso's Chicken

Instant Pot General Tso's Chicken

This Instant Pot General Tso’s Chicken is a healthier spin on the takeout dish made in one pot with pantry staples you already have on hand.
4.7 from 13 votes
Print Pin Rate
Course: Main Dish
Cuisine: Asian-Inspired
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 511kcal
Author: Taylor Stinson

Ingredients

  • 1/4 cup cornstarch
  • 4 medium-sized chicken breasts, diced (about 1 lb)
  • 1/2 cup hoisin sauce
  • 2 tbsp soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 4 cloves garlic minced
  • 1 tbsp vegetable oil
  • 1 red pepper, chopped
  • 1 bunch green onions, chopped
  • Sesame seeds for garnish
  • chili flakes, for garnish
  • 2 cups cooked jasmine rice (about 1 cup dry, cooked according to package directions)

Instructions

  • In a large bowl, mix chicken and cornstarch together. Meanwhile, preheat Instant Pot on saute mode and cook rice according to package directions in a rice cooker.
  • Mix hoisin sauce, soy sauce, brown sugar, rice vinegar, sesame oil and garlic together in a small bowl.
  • Add vegetable oil to Instant Pot and saute chicken until lightly browned, about 6-8 minutes. Add sauce and red peppers, then cook another 3-4 minutes until peppers are tender and chicken is heated through.
  • Top rice with chicken and peppers, then garnish with green onions, sesame seeds and chili flakes. Serve and enjoy!

Video

Notes

Use potato starch or rice flour instead of cornstarch to coat the chicken.
Store any leftovers in the fridge for 3-4 days. Sprinkle some water over top then reheat in the microwave for 1-2 minutes.
Freeze the chicken without the peppers for up to 3 months. Defrost in the fridge overnight then reheat as normal.

Nutrition

Calories: 511kcal | Carbohydrates: 53g | Protein: 22g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Cholesterol: 54mg | Sodium: 834mg | Potassium: 361mg | Fiber: 3g | Sugar: 17g | Vitamin A: 1400IU | Vitamin C: 83.3mg | Calcium: 30mg | Iron: 2.3mg
Tried this Recipe? Tag me Today!Mention @GirlonBloor or tag #girlonbloor!
This Instant Pot General Tso’s Chicken is a healthier spin on the takeout dish made in one pot with pantry staples you already have on hand. #generaltso #instantpot This Instant Pot General Tso’s Chicken is a healthier spin on the takeout dish made in one pot with pantry staples you already have on hand. #generaltso #instantpot

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About Taylor Stinson

Hey there, my name's Taylor! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips!

Comments

  1. Beth says

    January 26, 2020 at 19:04

    Loved the recipe but would never cook this in an instapot again. It would have much easier on the stovetop.

    Reply
  2. Stephanie says

    January 29, 2019 at 16:16

    Made this according to directions. My husband and I loved it!

    Reply
    • Taylor Stinson says

      January 29, 2019 at 16:37

      So happy to hear that Stephanie, so glad you enjoyed 🙂

      Reply
    • Leslie Ferrell says

      January 19, 2020 at 12:44

      When you say cook 3-4 more minutes after adding peppers is that pressure cook time with quick release?

      Reply
      • Taylor Stinson says

        January 19, 2020 at 19:24

        You just saute 3-4 more minutes!

        Reply
  3. Kristel Doucet says

    January 22, 2019 at 16:25

    I’m confused. Why is an instant pot required for this recipe?

    Reply
    • Taylor Stinson says

      January 22, 2019 at 18:31

      It’s not required, you can make it on the stovetop too. This is an option for those wanting to make it in the Instant Pot. Some people travel with their Instant Pot and don’t have access to a stovetop or some people prefer to cook using their Instant Pot instead.

      Reply
  4. karyn says

    January 20, 2019 at 13:21

    Excellent did it my my insta pot last night!

    Reply
    • Taylor Stinson says

      January 21, 2019 at 09:27

      So happy you liked it!!! 🙂

      Reply
  5. Nicole says

    January 17, 2019 at 01:02

    This was so delicious I don’t have an instant put so just cooked my chicken in the pan then poured the sauce over worked really well.

    Reply
    • Taylor Stinson says

      January 17, 2019 at 07:49

      Such a great idea Nicole glad you were able to adapt it to stovetop. So happy you enjoyed 🙂

      Reply

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Taylor Stinson

Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

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